Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on 'meridiens' or sen lines in Asian massage systems. Most people get a 50 or 60-minute Swedish o...

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage ce...

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas s...

Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory behind reflexology is that there are 'reflex' areas on the feet and hands that correspond to specific organ...